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You are invited to join us for a one hour workshop designed to focus on how trauma can affect a person on a neurological level as well as in the behavioral sense. The goal is to familiarize participants with some of the basics in how a traumatic event can affect you.
The Reflections of Trauma workshop was developed after the Pulse tragedy to help educate our Central Florida community; it will touch on primary and secondary trauma, the possible ways in which a traumatic experience can affect you, and coping strategies.
Our primary goal from this workshop is increase your understanding of trauma. A secondary goal, but one equally as important, is a discussion of the ways in which you can cope with trauma, either by supporting activities you are already engaging in, or identifying other possible means of coping. These coping strategies can directly address negative responses in the brain, to promote healing.
Join us from 12-1:30p on March 10th. Please RSVP to OUCAssistant@mhacf.org
Mental Health Association of Central Florida | 1525 E Robinson St, Orlando, FL 32801